https://www.pointeblack.co.uk/testimonials daily 0.75 2025-04-17 https://www.pointeblack.co.uk/testimonials/pb-parent monthly 0.5 2025-04-17 https://www.pointeblack.co.uk/testimonials/Blog Post Title One-y66pb-cj4pt-6agp9 monthly 0.5 2021-07-22 https://www.pointeblack.co.uk/testimonials/Blog Post Title One-y66pb-cj4pt monthly 0.5 2021-07-22 https://www.pointeblack.co.uk/testimonials/Blog Post Title One-y66pb monthly 0.5 2021-07-22 https://www.pointeblack.co.uk/testimonials-classes daily 0.75 2021-09-15 https://www.pointeblack.co.uk/testimonials-classes/Blog Post Title One-fhzdy-ahxz3 monthly 0.5 2025-01-14 https://www.pointeblack.co.uk/testimonials-classes/Blog Post Title One-fhzdy monthly 0.5 2025-01-14 https://www.pointeblack.co.uk/blog-1 daily 0.75 2021-07-22 https://www.pointeblack.co.uk/blog-1/Blog Post Title One-ffd85-htddb monthly 0.5 2025-01-14 https://www.pointeblack.co.uk/blog-1/Blog Post Title One-ffd85 monthly 0.5 2025-01-14 https://www.pointeblack.co.uk/blog daily 0.75 2025-10-29 https://www.pointeblack.co.uk/blog/mentalhealthawareness25 monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/60d4a3b95f4f4d1df0446d20/c9ab1038-9e9a-4444-a6e9-854c4fd4450e/P1780552.JPG Blog - What Community Means to Me: Dance, Mental Health and Pointe Black - Joining Pointe Black wasn’t just about dancing though. It was about finally being part of a space that felt safe. Pointe Black is rooted in Black heritage and culture, but it’s more than just ballet. It’s a community. A family. It’s a healing space where I don’t have to shrink myself to fit in, where my culture and identity aren’t an afterthought, they’re the foundation. I express myself more freely here, and speak more naturally. I don’t have to code-switch. I get to just be myself, and that’s still a strange but beautiful feeling to have at “work.” This growth and change is a work in progress - don’t get me wrong - some parts unmasking and some parts decolonising my own brain. But it is in the works and I love it. https://www.pointeblack.co.uk/blog/birthday-reflections-our-greatest-achievement monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/60d4a3b95f4f4d1df0446d20/68a6d375-886a-449e-93b8-5245f262a415/710A3731.JPG Blog - Birthday Reflections: Our Greatest Achievement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d4a3b95f4f4d1df0446d20/8c885eb9-0149-4de0-9e12-061893c1c072/AT+Beads+on+Stage.JPG Blog - Birthday Reflections: Our Greatest Achievement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pointeblack.co.uk/blog/pbadultballet monthly 0.5 2025-03-18 https://images.squarespace-cdn.com/content/v1/60d4a3b95f4f4d1df0446d20/884181fa-e463-4885-84d4-7a66915b547b/IMG_0421.jpg Blog - Adult Beginner’s Ballet: What it did for me - “The muscle atrophy was so real.” A ruptured achilles is a career ender. There was times I thought I would never be able to walk again. But when the cast came off I worried so much about never being able to get up on my tip toes ever again. It didn’t feel like my leg was connected to me. The muscle atrophy was so real. The thought of never being able to dance again was unbearable for me. So despite it being strange for me, it was necessary. I tried a lot of classes, I think I’ve tried every beginner adult’s class in Central London, before settling into one in a mainstream studio that was tailored not just for beginners but for dancers coming back from feet and ankle injuries. Something unexpected and super beautiful happened in those classes. In rooms of sometimes more than 40 people, I began to notice a familiar feeling pattern, the Black women were naturally gravitating toward each other during and after class. It was like the ballet version of the Black girl nod. You know the one. There might only be two or three of us, but in those shared glances and quiet words of encouragement while we changed out of our ballet shoes and stretched after class, I found something powerful. Connection. Sometimes fleeting. But in the moment, we all needed it. https://www.pointeblack.co.uk/blog/the-black-ballet-phenomenon monthly 0.5 2025-02-17 https://images.squarespace-cdn.com/content/v1/60d4a3b95f4f4d1df0446d20/cd2fba60-a4ee-4d35-8577-9efd664eb97c/710A5476.JPG Blog - The Black Ballet Phenomenon - A young-ish, Black girl enters the studio of a prestigious ballet company. She looks around, only to find she's the only Black girl in the room - in fact, she's the only non- white person. Although she wears her brown tights and shoes, with accompanying afro with extreme pride (period!), she is still so aware of how much the ballet world needs to change. The year? 2024. The girl? Me. https://images.squarespace-cdn.com/content/v1/60d4a3b95f4f4d1df0446d20/e27f0b93-eb9a-4132-b3e7-8429d83c2978/Happy+Tonight+Show+GIF+by+The+Tonight+Show+Starring+Jimmy+Fallon.gif Blog - The Black Ballet Phenomenon https://images.squarespace-cdn.com/content/v1/60d4a3b95f4f4d1df0446d20/bbbbebbc-eb01-4994-9873-4611b348fdb1/Pointe+Black+Ballerinas+Range.JPG Blog - The Black Ballet Phenomenon - Location: Pembury Community Centre, Hackney Dates: Fridays, starting 21st February Class Schedule: 18 months to 3 years: 4:00pm - 4:30pm 3 to 5 years: 4:30 pm - 5:15pm 5 to 7 years: 5:15 pm - 6:30pm https://www.pointeblack.co.uk/blog/getinvolvedatpointeblack monthly 0.5 2025-01-25 https://images.squarespace-cdn.com/content/v1/60d4a3b95f4f4d1df0446d20/a820067b-3416-40e8-9d37-0d26559c51c0/IMG_7797.jpg Blog - How You Can Get Involved at Pointe Black - At Pointe Black, we’re more than just a ballet school—we’re a community. And like any strong community, it’s the people who make it truly special. Over the years, so many of you have asked, “How can I help?” Whether it’s at events, backstage, or behind the scenes, your support makes a huge difference. We’ve put together a list of ways you can volunteer your time and talents to help Pointe Black continue to thrive. https://www.pointeblack.co.uk/blog/ballet-in-subzero-temperatures monthly 0.5 2025-01-14 https://images.squarespace-cdn.com/content/v1/60d4a3b95f4f4d1df0446d20/0700ba39-b6f9-4f8f-8d55-dce29c534205/P1770981.JPG Blog - Going to Class When it’s Freezing Outside - Bring the things you need. If the studio is your second home you need to be comfortable there right? So bring the things you need. This is what is coming with me on a freezing cold day: A little something for my edges: As soon as this wooly hat comes off my hair will be done out. Maybe time for a silk lined one? Lip Treatment: Prayers for my lips, please. I had spicy rice tonight, and it genuinely burned—and we all know how mild Nando’s spicy rice is. Theragun: DOMS are kicking all the way in after the gym sessions I had this week after taking December off. I don’t know if I can back up from a full plié today. My theragun is best shot at getting up from 4th today. I’ll be hammering my quads on the journey to the studio on the bus. Hopefully that will have my muscles feeling ready to move as it helps me recover more quickly. A whole box of tissues: A little pack might not cut it today. This isn’t just me for, this is for the ballerinas in class too, because it will be sniffles galore. Thermos: The one I have isn’t anything special but it keeps drinks hot all day. I might even bring a kettle with how I’m feeling. https://www.pointeblack.co.uk/blog/a-message-from-our-first-staff-member monthly 0.5 2025-01-14 https://images.squarespace-cdn.com/content/v1/60d4a3b95f4f4d1df0446d20/90186309-7c87-42f4-9257-0a1d49eaafb5/P1770266+2.JPG Blog - A Message From Our First Staff Member - “Joining Pointe Black has been a deeply meaningful experience for me, not just as a teacher but as someone who has faced many micro-aggressions and challenges in the ballet world.” Vanessa Threadgold, Project Manager and Assistant Teacher https://www.pointeblack.co.uk/blog/bhm-2024-reclaiming-narratives monthly 0.5 2024-10-01 https://images.squarespace-cdn.com/content/v1/60d4a3b95f4f4d1df0446d20/45ab65f1-1633-46af-868e-c748a3f0bb52/BW+B_G+Troupe+Seated.jpg Blog - BHM 2024: Reclaiming Narratives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d4a3b95f4f4d1df0446d20/510d8d30-4b5a-4d39-aa3e-dc0f927ed4d4/PB+OWS+Full+Date+%26+Website.png Blog - BHM 2024: Reclaiming Narratives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pointeblack.co.uk/blog/pointeblackmission monthly 0.5 2024-05-23 https://images.squarespace-cdn.com/content/v1/60d4a3b95f4f4d1df0446d20/0f41f5ac-8c01-41ae-bde0-d6a05fbd528a/If+they+don%27t+give+you+a+seat+at+the+table%2C+bring+a+folding+chair..png Blog - The Pointe Black Mission - Make it stand out “If they don’t give you a seat at the table, bring a folding chair” with a picture of a white folding chair. https://images.squarespace-cdn.com/content/v1/60d4a3b95f4f4d1df0446d20/af0ceaa3-a9a6-4b8a-8ca0-b992bf46d685/Untitled+design.gif Blog - The Pointe Black Mission - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pointeblack.co.uk/blog/category/Wandsworth+business monthly 0.5 https://www.pointeblack.co.uk/blog/category/British+ballet monthly 0.5 https://www.pointeblack.co.uk/blog/category/Fundraising monthly 0.5 https://www.pointeblack.co.uk/blog/category/Black+owned+business monthly 0.5 https://www.pointeblack.co.uk/blog/category/Female+owned+business monthly 0.5 https://www.pointeblack.co.uk/blog/category/Ballet+school monthly 0.5 https://www.pointeblack.co.uk/blog/category/Black+Ballet monthly 0.5 https://www.pointeblack.co.uk/blog/tag/East+London+activities monthly 0.5 https://www.pointeblack.co.uk/blog/tag/Fundraising monthly 0.5 https://www.pointeblack.co.uk/blog/tag/Black+History+Month monthly 0.5 https://www.pointeblack.co.uk/blog/tag/Reclaiming+Narratives monthly 0.5 https://www.pointeblack.co.uk/blog/tag/Black+ballet+school monthly 0.5 https://www.pointeblack.co.uk/blog/tag/ballet monthly 0.5 https://www.pointeblack.co.uk/blog/tag/Birthday monthly 0.5 https://www.pointeblack.co.uk/blog/tag/Mental+Health monthly 0.5 https://www.pointeblack.co.uk/blog/tag/Hackney monthly 0.5 https://www.pointeblack.co.uk/blog/tag/ballet+show monthly 0.5 https://www.pointeblack.co.uk/blog/tag/Black+ballet monthly 0.5 https://www.pointeblack.co.uk/blog/tag/BHM+2024 monthly 0.5 https://www.pointeblack.co.uk/blog/tag/Female+owned monthly 0.5 https://www.pointeblack.co.uk/blog/tag/pointeblack monthly 0.5 https://www.pointeblack.co.uk/blog/tag/Ballerina monthly 0.5 https://www.pointeblack.co.uk/blog/tag/Ballet+school monthly 0.5 https://www.pointeblack.co.uk/blog/tag/Black+owned monthly 0.5 https://www.pointeblack.co.uk/blog/tag/Black+ballerina monthly 0.5 https://www.pointeblack.co.uk/blog/tag/adultballet monthly 0.5 https://www.pointeblack.co.uk/blog/tag/BirthdayFundraiser monthly 0.5 https://www.pointeblack.co.uk/classinfo daily 0.75 2025-12-25 https://images.squarespace-cdn.com/content/v1/60d4a3b95f4f4d1df0446d20/1625170508976-8D486GEYUFF7IZ195W3J/Adults+at+Barre+2.jpeg Classes - Adult Class Anyone over 18 With our beginners’ friendly classes, you can enjoy a dance experience that fuses Ballet with fitness. Our number one rule is that everyone is welcome, so no matter your size, shade or shape, there's always a space for you at Pointe Black. With a different cultural theme each class, you will be constantly on your toes learning something new. https://images.squarespace-cdn.com/content/v1/60d4a3b95f4f4d1df0446d20/1626730554134-OHRKEB0ROB6HYTPYIXYA/IMG_0002.JPG Classes - B & G Troupe Under 5 years old A 30 minutes class for children under 5. In this class, the child will be encouraged to practice self-expression, basic movements, musicality and coordination. Whilst embracing cultural roots, children are encouraged to be creative, have fun, make new friends and build lasting memories. Adults are encouraged to join in and accompany their young ones. https://images.squarespace-cdn.com/content/v1/60d4a3b95f4f4d1df0446d20/1632161865669-DQJ7I2B61OE1KKSI5V0Q/J+Troupe+Barre+4+%281%29.JPG Classes - J Troupe 5-7 years old An hour class where children can begin to cultivate their dance skills. 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